Healthy Living Program for Healthcare Professionals 2024
Course Directors - Donald Hensrud, M.D., M.S., and Warren Thompson, M.D.
Mayo Clinic - Rochester, Minnesota
Attend one session. Space is limited per session.
Session dates:
March 7 - 9, 2024
May 2 - 4, 2024
September 12 - 14, 2024
November 7 - 9, 2024
There is substantial evidence on the role that diet and nutrition, physical activity and exercise, and resiliency plays in preventing and treating chronic diseases and improving quality of life. Traditional CME courses use a classroom-based format to educate healthcare professionals in these areas. However, it is challenging for people to make beneficial lifestyle behavior changes, and education by itself doesn’t necessarily promote behavior change. This course is experiential as well as educational. It is based on the Mayo Clinic Healthy Living Program, a program designed to help people make beneficial lifestyle behavior changes. In this course, attendees learn about lifestyle medicine, and actively participate in classes designed to help create an individualized wellness plan. Learning in this personal manner helps participants counsel patients on making these same healthy behavior changes.
Registration Fees | |
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MD, DO, PhD | $3,000 |
Nurse Practitioner, Physician Assistant, Nurse, Resident, Fellow, Allied Health Professional, Retiree | $2,750 |
Target Audience
Targeted audience includes healthcare professionals practicing in internal medicine, primary care, preventive medicine, concierge medicine, cardiovascular medicine, and endocrinology. In addition, healthcare professionals in all specialties may find the information and experience beneficial.
Learning Objectives
Upon completion of this activity, participants should be able to:
- Recognize the relationship between health behaviors, chronic disease, and the quality of life.
- Assess patient wellness in their own clinical practice.
- Employ wellness concepts in their own life.
- Demonstrate how to track health behaviors.
Attendance at any Mayo Clinic course does not indicate or guarantee competence or proficiency in the skills, knowledge or performance of any care or procedure(s) which may be discussed or taught in this course.
Healthy Living Program for Healthcare Professionals 2024 |
Dan Abraham Healthy Living Center- Rochester, MN |
All Sessions are in Central Time |
Day One- THURSDAY
7:45 am | Doors open | ||
8:00 – 8:30 am | Breakfast and Course Overview | ||
8:30 – 9:15 am | HLP Philosophy on Nutrition HLP Dining Room | ||
9:15 – 10:00 am | Wellness Coaching HLP Dining Room | ||
10:00 am- 12:35 pm | Optimized Assessments **Locker rooms are available on the 5th floor to change into comfortable workout apparel. Please return to the 6th floor to meet your exercise specialist.
| 10:00-11:30 am Resiliency for Healthcare Professionals Presence Room, 6-225
11:30–11:35 am Transition
11:35 am -12:35 pm | |
12:35 – 12:50 pm | Lunches served | ||
12:50 – 1:40 pm | Lunch Presentation: Realistic Nutrition Change- Strategies for Patients and Healthcare Professionals HLP Dining Room | ||
1:40 – 4:15 pm | 1:40 – 3:10 pm Resiliency for Healthcare Professionals
Presence Room, 6-225 3:10 – 3:15 pm Transition
3:15 – 4:15 pm Experience Wellness Coaching Session 1 | Optimized Assessments **Locker rooms are available on the 5th floor to change into comfortable workout apparel. Please return to the 6th floor to meet your exercise specialist.
| |
4:15 – 5:00 pm | Healthy Sleep HLP Dining Room | ||
5:00 pm | ADJOURN – End of Day One |
Day Two- FRIDAY
7:15 am | Doors open | ||
7:30 - 8:00 am | Breakfast | ||
8:00 – 8:50 am | HLP Philosophy on Physical Activity NEAT Studio- 6-227 | ||
8:50 – 8:55 am | Transition | ||
8:55 - 10:55 am | Review Assessment Results
Experience Wellness Coaching Session 2
Personal time until 11:00 am | 8:55-9:55 am
9:55-10:05 am Personal Time
10:05-10:55 am
NEAT Studio- 6-227 | |
10:55 – 11:00 am | Transition
| ||
11:00 – 11:50 am | Stress Management HLP Dining Room | ||
11:50 - 11:55 am | Transition | ||
11:55 am – 1:20 pm | Lunch: Cooking Well HLP Participation Kitchen/Dining Room | ||
1:20 – 1:30 pm | Transition | ||
1:30 –3:30 pm | 1:30 – 2:30 pm 2:30 – 2:40 pm Transition
2:40 – 3:30 pm NEAT Studio- 6-227 | Review Assessment Results
Experience Wellness Coaching Session 2
Personal Time until 3:35 pm | |
3:30 – 3:35 pm | Transition | ||
3:35 – 4:25 pm | Healthcare Professionals Health: When The Provider is a Patient and Preventive Mental Health HLP Dining Room | ||
4:25 – 5:10 pm | Individualized Wellness: Energy, Motivation, and Behavior Change Mind Body Studio 6-224 | ||
5:10 pm | ADJOURN – End of Day Two |
Day Three- SATURDAY
6:50 am | Doors open |
7:00 – 7:45 am | Experiential Sunrise Yoga (All-levels class, no experience necessary) Mind Body Studio 6-224 |
7:45 - 8:00 am | Pick Up Breakfast |
8:00 – 8:50 am | Breakfast Talk: Tools and Tracking HLP Dining Room |
8:50 – 9:40 am | Nutrition Controversies HLP Dining Room |
9:40 – 10:25 am | Experiential Pilates (All-levels class, no experience necessary) HLP Dining Room |
10:25 - 10: 40 am | Transition |
10:40 am – 12:30 pm | Weight Loss: Eat Less, Exercise More, But How? HLP Dining Room |
12:30 – 12:45 pm | Pick Up Lunches |
12:45 – 1:45 pm | Lunch Talk: Social Support and Social Networks HLP Dining Room |
1:45 – 2:30 pm | Integrative Medicine and Health HLP Dining Room |
2:30 – 3:00 pm | Making Wellness Work for You and Your Patients HLP Dining Room |
3:00 pm | ADJOURN – End of Day Three |
"Plan Your Visit" - helpful resources on area hotels, parking options and things to do when you visit Rochester, Minnesota.
City of Rochester Parking Options - City ramps and meters are free on the weekends (Saturday)
Mayo Clinic Parking Options (Map)
- Damon Parking Ramp: West of Gonda Building 15 third AVE SW
- Graham Parking Ramp: West of Charlton Building 121 Third AVE NW
All travel and lodging expenses are the sole responsibility of the individual registrant.
Travel
Book your Rejuvenate Spa appointment online before you arrive to ensure best availability of your desired services.
Course Directors | |
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Donald Hensrud, MD, MS | Warren Thompson, MD |
Faculty | |
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Matthew Clark, PhD, LP | Mithri Junna, MD |
Gregory Couser, MD, MPH | Michael Mueller, MD |
Jason Ewoldt, RDN, LD | Thomas Rieck, CSCS, CRAT |
Jamie Friend, NBC-HWC | Kristin Vickers, PhD, LP |
Ravindra Ganesh, MBBS, MD | Jennifer Welper, CEC |
Healthy Living Program Health & Wellness Coaches | Healthy Living Program Exercise Specialists |
Healthy Living Program Physical Therapists |
Program Support: email the team at rstgimcme@mayo.edu
Deb Blomberg, CME Program Manager
Sheila Terrill, CME Program Liaison
Angela Hazelton, Healthy Living Program Manager
Tammy Monson, Operations Manager
Accreditation Statement
In support of improving patient care, Mayo Clinic College of Medicine and Science is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC) to provide continuing education for the healthcare team.
AMA
Mayo Clinic College of Medicine and Science designates this live activity for a maximum of 23.25 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
American Board of Internal Medicine (ABIM)
Successful completion of this CME activity, which includes participation in the evaluation component, enables the participant to earn up to 23.25 MOC points in the American Board of Internal Medicine’s (ABIM) Maintenance of Certification (MOC) program. It is the CME activity provider’s responsibility to submit participant completion information to ACCME for the purpose of granting ABIM MOC credit.
Royal College of Physicians and Surgeons of Canada
Through an agreement between the Accreditation Council for Continuing Medical Education and the Royal College of Physicians and Surgeons of Canada, medical practitioners participating in the Royal College MOC Program may record completion of accredited activities registered under the ACCME’s “CME in Support of MOC” program in Section 3 of the Royal College’s MOC Program.
AAFP
The AAFP has reviewed Healthy Living Program for Healthcare Professionals 2024, and deemed it acceptable for AAFP credit. Term of approval is from 03/07/2024 to 11/09/2024. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Other Healthcare Professionals:
A record of attendance will be provided to all registrants for requesting credits in accordance with state nursing boards, specialty societies or other professional associations.
For disclosure information regarding Mayo Clinic School of Continuous Professional Development accreditation review committee member(s) and staff, please go here to review disclosures.
Available Credit
- 23.25 AAFP Prescribed
- 23.25 ABIM
- 23.25 AMA PRA Category 1 Credit™
- 23.25 Attendance
Please update your profile to let us know if you have dietary restrictions or access requirements.
Commitment to Equity, Diversity and Inclusion
Mayo Clinic School of Continuous Professional Development (MCSCPD) strives to foster a learning environment in which individual differences are valued, allowing all to achieve their fullest potential.
Cancellation and Refund Policy
View Cancellation and Refund Policy
All requests must be submitted in writing using the Contact Us Form.
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